Grain and Sugar Free Recipes

Low Carb Bagels

Easy and no bloated feeling

90 Sec Low Carb Bread

Best Toasted!

Cheesy Sausage Puffs

Delicious for breakfast or snacking


Keto Copycat Red Lobster Cheddar Bay Biscuits

Made in 8" square pan parchment lined or double in 13' x 9" cut in squares (I omitted garlic and topping)

Magical Keto Rolls

Used cookie scoop and made smaller

Larger for buns

Kale Chips

 Easy - make in microwave 

Keto Green Bean Casserole

Low carb side dish creamy  mushroom sauce, green beans topped with parmesan almond crumble.

Twice Baked Cauliflower

 Delicious Side or Main Dish 

(Roasted cauliflower 450 degrees for 20 minutes vs boiling)

Pumpkin Cheesecake Muffins

So moist and delicious

 Easy in 13 x 9" pan 

Grain Free Granola

Easily make your own delicious granola perfect for Greek Yogurt or snacking

Keto Fudge

Make your own condensed milk for super easy and super delicious bites

2 Ingredient Chocolate Peanut Butter Cups

So simple and delicious

Healthy Treat Recipes

"KIND" Like Nut Bars

Delicious and simple - Oats, Almonds, Peanuts, Dark Chocolate, Maple Syrup

Chocolate Chip Trail Mix Balls

Using Organic Powdered Peanut Butter and honey for nutritious treats 

Cowboy Cookies

Full of oats, nuts, chocolate chips, raisins

Food Recipes

Easy Parmesan Risotto

Made in the oven 

Furikake Salmon

Easy and delicious

Giada's Sheet-Pan Eggplant Parmesan

 Healthier and simplified version of eggplant Parmesan 

Greek and Spinach Feta Pie

Delicious and easy with Phyllo Dough

Seasoned Tofu

 Delicious side or vegan dish  

Wolfgang Puck's Tomato Basil Rissoto with Shrimp

 Easy dinner when you make it in the oven 

Instant Pot Recipes

Instant Pot Boiled Peanuts

So easy to make

Instant Pot Ham and Bean Soup

Ham with navy beans and veggies for a delicious and comforting soup.

Instant Pot Jambalaya

Flavorful New Orleans-style meal

Instant Pot Split Pea Soup

Lots of flavor and is a warm hug in a bowl! 

Perfect Hard Boiled Eggs

So easy in the Instant Pot