Grain and Sugar Free Recipes

Chocolate Cream Cheese Brownies

Delicious without the guilt

Low Carb Bagels

Easy and no bloated feeling

90 Sec Low Carb Bread

Best Toasted!

2 Ingredient Chocolate Peanut Butter Cups

So simple and delicious

Kale Chips

 Easy - make in microwave 

Pumpkin Cheesecake Muffins

So moist and delicious

Healthy Treat Recipes

"KIND" Like Nut Bars

Delicious and simple - Oats, Almonds, Peanuts, Dark Chocolate, Maple Syrup

Cowboy Cookies

Full of oats, nuts, chocolate chips, raisins

Chocolate Chip Trail Mix Balls

Using Organic Powdered Peanut Butter and honey for nutritious treats 

Food Recipes

Easy Parmesan Risotto

Made in the oven 

Furikake Salmon

Easy and delicious

Giada's Sheet-Pan Eggplant Parmesan

 Healthier and simplified version of eggplant Parmesan 

Greek and Spinach Feta Pie

Delicious and easy with Phyllo Dough

Seasoned Tofu

 Delicious side or vegan dish  

Twice Baked Cauliflower

Delicious Side or Main Dish 

(Roasted cauliflower 450 degrees for 20 minutes vs boiling)

Wolfgang Puck's Tomato Basil Rissoto with Shrimp

 Easy dinner when you make it in the oven 

Instant Pot Recipes

Instant Pot Boiled Peanuts

So easy to make

Instant Pot Ham and Bean Soup

Ham with navy beans and veggies for a delicious and comforting soup.

Instant Pot Jambalaya

Flavorful New Orleans-style meal

Instant Pot Split Pea Soup

Lots of flavor and is a warm hug in a bowl! 

Perfect Hard Boiled Eggs

So easy in the Instant Pot