Grain and Sugar Free Recipes

Low Carb Bagels

90 Sec Low Carb Bread

90 Sec Low Carb Bread

Easy and no bloated feeling

90 Sec Low Carb Bread

90 Sec Low Carb Bread

90 Sec Low Carb Bread

Best Toasted!

Traditional Chaffles

90 Sec Low Carb Bread

Traditional Chaffles

Just two ingredients - top with your favorites or use for sandwich


Grain Free Granola

Paleo Low Carb Crackers Recipe with Almond Flour

Traditional Chaffles

Easily make your own delicious granola perfect for Greek Yogurt or snacking

Paleo Low Carb Crackers Recipe with Almond Flour

Paleo Low Carb Crackers Recipe with Almond Flour

Paleo Low Carb Crackers Recipe with Almond Flour

These crunchy, buttery paleo crackers have just 3 simple ingredients. 

Homemade Keto Biscuits

Paleo Low Carb Crackers Recipe with Almond Flour

Paleo Low Carb Crackers Recipe with Almond Flour

Buttery, rich, and low-carb biscuits using almond flour

Keto Copycat Red Lobster Cheddar Bay Biscuits

Keto Copycat Red Lobster Cheddar Bay Biscuits

Keto Copycat Red Lobster Cheddar Bay Biscuits

Made in 8" square pan parchment lined or double in 13' x 9" cut in squares (I omitted garlic and topping)

Magical Keto Rolls

Keto Copycat Red Lobster Cheddar Bay Biscuits

Keto Copycat Red Lobster Cheddar Bay Biscuits

Used cookie scoop and made smaller

Larger for buns

Baked Cheddar Parmesan Crisps Recipe

Keto Copycat Red Lobster Cheddar Bay Biscuits

Baked Cheddar Parmesan Crisps Recipe

Quick & easy, with just 5 minutes prep

Use favorite cheese 

Keto Trail Mix

2 Ingredient Chocolate Peanut Butter Cups

Keto Trail Mix

Super easy and delicious

Keto Fudge

2 Ingredient Chocolate Peanut Butter Cups

Keto Trail Mix

 Make your own condensed milk for super easy and super delicious bites 

2 Ingredient Chocolate Peanut Butter Cups

2 Ingredient Chocolate Peanut Butter Cups

2 Ingredient Chocolate Peanut Butter Cups

 So simple and delicious 

Keto Cheesecake Brownies

Pumpkin Cheesecake Muffins

2 Ingredient Chocolate Peanut Butter Cups

 Fudgy Keto Cheesecake Brownies with a thick cheesecake swirl!  

Pecan Pie (sugar free)

Pumpkin Cheesecake Muffins

Pumpkin Cheesecake Muffins

  Pretty good for SUGAR FREE used  Lakanto Maple Flavored Syrup   

Pumpkin Cheesecake Muffins

Pumpkin Cheesecake Muffins

Pumpkin Cheesecake Muffins

 

So moist and delicious

Easy in 13 x 9" pan 

Crispy Baked Zucchini Fries

Crispy Baked Zucchini Fries

Crispy Baked Zucchini Fries

Crispy oven baked zucchini fries made with just 5 Ingredients

Spinach Artichoke Dip

Crispy Baked Zucchini Fries

Crispy Baked Zucchini Fries

Lower caloric version - didn't have bell pepper and onion 

still delicious - serve with low carb almond flour crackers

Cheesy Sausage Puffs

Crispy Baked Zucchini Fries

Oven Fried Chicken Wings

 Great for parties - delicious for breakfast or snacking 

Oven Fried Chicken Wings

Supreme Low Carb Pizza with Fathead Pizza Crust

Oven Fried Chicken Wings

Comes out crispy and delicious

Supreme Low Carb Pizza with Fathead Pizza Crust

Supreme Low Carb Pizza with Fathead Pizza Crust

Supreme Low Carb Pizza with Fathead Pizza Crust

 Not only low carb but gluten-free and perfect for ketogenic diets 

Keto Green Bean Casserole

Supreme Low Carb Pizza with Fathead Pizza Crust

Supreme Low Carb Pizza with Fathead Pizza Crust

 Low carb side dish creamy  mushroom sauce, green beans topped with parmesan almond crumble. 

Kale Chips

Twice Baked Cauliflower

Twice Baked Cauliflower

 Easy to make batch in oven 

Twice Baked Cauliflower

Twice Baked Cauliflower

Twice Baked Cauliflower

 Delicious Side or Main Dish 

(Roasted cauliflower 450 degrees for 20 minutes vs boiling)

Instant Pot Recipes

Instant Pot Jambalaya

Instant Pot Ham and Bean Soup

Perfect Hard Boiled Eggs

Flavorful New Orleans-style meal

Perfect Hard Boiled Eggs

Instant Pot Ham and Bean Soup

Perfect Hard Boiled Eggs

So easy in the Instant Pot

Instant Pot Ham and Bean Soup

Instant Pot Ham and Bean Soup

Instant Pot Ham and Bean Soup

Ham with navy beans and veggies for a delicious and comforting soup.

Instant Pot Boiled Peanuts

Instant Pot Boiled Peanuts

Instant Pot Ham and Bean Soup

So easy to make

Instant Pot Split Pea Soup

Instant Pot Boiled Peanuts

Instant Pot Split Pea Soup

 Lots of flavor and is a warm hug in a bowl! 

Food Recipes

Easy Parmesan Risotto

Giada's Sheet-Pan Eggplant Parmesan

Easy Parmesan Risotto

Made in the oven 

Furikake Salmon

Giada's Sheet-Pan Eggplant Parmesan

Easy Parmesan Risotto

Easy and delicious

Giada's Sheet-Pan Eggplant Parmesan

Giada's Sheet-Pan Eggplant Parmesan

Giada's Sheet-Pan Eggplant Parmesan

 Healthier and simplified version of eggplant Parmesan 

Greek and Spinach Feta Pie

Wolfgang Puck's Tomato Basil Risotto with Shrimp

Giada's Sheet-Pan Eggplant Parmesan

Delicious and easy with Phyllo Dough

Seasoned Tofu

Wolfgang Puck's Tomato Basil Risotto with Shrimp

Wolfgang Puck's Tomato Basil Risotto with Shrimp

 Delicious side or vegan dish   

Wolfgang Puck's Tomato Basil Risotto with Shrimp

Wolfgang Puck's Tomato Basil Risotto with Shrimp

Wolfgang Puck's Tomato Basil Risotto with Shrimp

 Easy dinner you make it in the oven  

Healthy Treat Recipes

"KIND" Like Nut Bars

Chocolate Chip Trail Mix Balls

Chocolate Chip Trail Mix Balls

Delicious and simple - Oats, Almonds, Peanuts, Dark Chocolate, Maple Syrup

Chocolate Chip Trail Mix Balls

Chocolate Chip Trail Mix Balls

Chocolate Chip Trail Mix Balls

Using Organic Powdered Peanut Butter and honey for nutritious treats 

Cowboy Cookies

Chocolate Chip Trail Mix Balls

Cowboy Cookies

Full of oats, nuts, chocolate chips, raisins